i may have failed to post any autumnal pictures but now, with the morning temperatures down to a balmy -6 this week, this sky is the sort of thing i've been coming out to scrape the ice off the car to. and handy these phone things, not least because it turns out that the camera on my phone is better than the wee olympus thing i bought only three years ago. i can;y get used to it tho - i need something camera like!
and onto the bike. even allowing for weather i should be well over the 5k mark for this year which, allowing for a couple of months off for weather, injury and wedding isn't bad. true, i've discovered that i am actually beginning to get slower but also that i'm not that much bothered. the ability to stop and look about rather than beasting it with the head down is to be welcomed.
to avoid winter bike injury i've dropped the seat 3mm. this has improved things but i'm uncertain my winter boot cleats are just right. along with the slowing of pace there's a definite slowing of getting over hurt so i need to get this done properly. i've even had the mtb out tho both of those have needed extortionate repairs. i feel my lbs isn't my friend right now!
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