bike update

there should be a bike update, even allowing for the coldness and the salty condition of the roads which, although they're being a bit recalcitrant to move, isn't the reason why there isn't one.

no, it's been a whole week off the bike for me. not because of weather inclemency or work but because of a nagging knee problem that appears to be coming to fruition. what can it be? a tendonitis that no-one so far can get into? or, as seems more likely pending x-ray, some sort of stress fracture to the bottom of my femur. whatever, it's very frustrating, especially given the lack of symptoms other than pain, and i guess about now it's starting to get to me.

it;s got to the point i'm even thinking about swimming! definitely some sort of prolonged stretching as without exercise my body's letting me know. t says its complicated by age. which, most likely is true, but not so very helpful! lol